Today is also day 2 of my whole30 journey. I have always struggled with my weight. I was pretty much always a little fluffy. I used to say "Oh I was a chubby kid." But now that I've grown up a little, I see that I wasn't all that chubby. I was just, not skinny. And that's okay. Honestly, I wouldn't mind being in my "fat" phase after high school again.
What's not okay is how much I love sugar. And carbs. Oh the carbs! Delicious.
Not that good for you. So the last few months, I had really taken a look at what I was eating. I went for the "healthy" carbs. I would have the greek yogurt. I made everything from scratch. Eliminated so many preservatives. And I still wasn't losing any weight.
Then I had a gall bladder attack. Oh boy, that wasn't fun at all. So after that, I had realized meat was a big trigger. So I avoided meat for almost two months. I would eat some here and there. And at first, I was losing. Then it kind of stalled. The number would go up and down, again. One day, I had lost. Five days later, I was right back where I started. I know that most people fluctuate. And that's okay. But its not okay to fluctuate where I'm currently at. So my good friend (more like sister), Jenn, had told me about this "whole 30" thing she was doing. And I told her straight up that I wouldn't be able to do it. I think I even said "But I love milk too much!" And I'm pretty sure her insightful response was something along the lines of, "You'd be surprised at what you CAN do for your health!" Then I checked the book, It Starts With Food, out from the library. At first I skipped around reading this rule or that. And then I sat down and REALLY read the book. And wow. So much information! What really got me was, my typical day was some one who had been eating "healthy" but not a whole30 day. And it said, do you struggle weight loss? Sleep? Staying focused? I realized then that I was sold and needed to try it. I'm stuck in a rut with my body. I need to change something. The more I read, the more I talked about it, the more excited I became. My husband recently found out he has arthritis in his back. One thing that whole30 helps. He was getting excited.
I know its only day 2, but I'm still feeling confident in this decision. There will be times where I will question my ability to say "no" to certain food. I know this. It's something I've struggled with my whole life. I'm hopeful that this will stick with me. I know Rome wasn't built in a day and I won't lose everything I want to in a month. But this is about more than that. I'm more concerned with my overall health than just getting rid of the pounds.
In short, if you see me trying to sneak chocolate in the next 30 days, feel free to give me a talking to.
REMEMBER BONNIE. Fighting cancer is hard. Kicking heroin is hard. But going on a restricted diet for 30 days? Not that hard.
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